Is Bare Bones Gravy Red Wine Jus With Rosemary & Thyme Cooking Sauce Dairy Free?
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Ingredients
Water, Beef Glace (20%) (Water, Beef Bones, Onions, Tomatoes, Carrots, Celery, Garlic, Canola Oil, Spice, Herb), Merlot Wine (10%) [Contains Preservative (Sulphur Dioxide), <b>Sulphites</b>, <b>Egg</b>, <b>Milk</b>], Corn Starch, Onions, Brown Sugar, Salt, Garlic, Tomato Paste, Malt Extract (<b>Barley</b>), Herbs (0.1%) (Thyme, Rosemary), Spice.<br><br><b>Contains: Barley, Gluten, Sulphites, Egg, Milk.</b>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.