Is Bare Chocolate Bliss Crunch Coconut Bliss GERD Friendly?
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Why it's not GERD friendly
- unsweetened cocoa
unsweetened cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
COCONUTS, COCONUT NECTAR, UNSWEETENED COCOA
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Often paired with GERD Friendly
About this product
Snack · Bar