Is Bare Granola Apple Cinnamon Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey protein concentrate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Canola Oil, Dehydrated Apple Pieces, Chicory Root Extract, Whey, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Cinnamon, Honey, Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Milk and Wheat Ingredients.

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