Is Barebells Birthday Cake Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dry whole milk
whey protein concentrate
milk protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Cocoa Butter, Polydextrose, Water, Confetti Blend (maltitol, Rice Flour, Potato Starch, Sunflower Oil, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake), Dry Whole Milk, Soy Protein Isolate, Sunflower Oil, Natural And Artificial Flavors, Tapioca Starch, Salt, Sunflower Lecithin, Citric Acid, Sucralose. Contains Milk and Soybeans.

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