Is Barebells Protein Bar Crisp Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Sweet, candy-like flavor with crunchy, crisp interior and a smooth outer layer, offering a contrast between bite resistance and melt-in-mouth coating. Often eaten as an on-the-go snack, quick treat, or post-exercise bite. Reviewers commonly note enjoyable texture and taste, while some report it can be overly sweet or occasionally artificial.

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Why it's not lactose free

milk
dry whole milk
whey protein concentrate
milk protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, STARCH, SALT, SUNFLOWER LECITHIN, SUCRALOSE, TAPIOCA. CONTAINS: MILK, SOYBEANS.

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