Is Barebells Protein Bar Key Lime Pie Vegetarian?
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Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Cocoa Butter, Polydextrose, Dry Whole Milk, Water, Soy Protein Isolate, Sunflower Oil, Natural And Artificial Flavors, Citric Acid, Tapioca Starch, Salt, Sunflower Lecithin, Turmeric (color), Spirulina Extract (color), Cinnamon, Sucralose. Contains Milk and Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.