Is Baresa Italian Style Tomato & Basil For Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

13% tomato paste
80% tomatoes

13% tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

80% Tomatoes, 13% Tomato Paste, 3.5% Onion, Sugar, Salt, 0.4% Basil, Garlic Puree, Mixture Of Spices And Herbs (oregano, Black Pepper), Acidity Regulator: Citric Acid.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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