Is Baresa Potato Gnocchi Dairy Free?
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Ingredients
70% Reconstituted Potato 'pur�e (water, Dried Potato Flakes [potatoes, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Stabiliser: Diphosphates; Antioxidant: Potassium Sulphate; Acidity Regulators: Ascorbicacid, Citric Acid; Natural Flavourings]), Wheat Flour, Potato Starch, Salt, Natural Flavourings, Rice Flour, Acidity Regulator: Citric Acid; Preservative: Sorbic Acid. Contains: Wheat. Including Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.