Is Baresa Potato Gnocchi Vegan?


Ingredients
70% Reconstituted Potato 'pur�e (water, Dried Potato Flakes [potatoes, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Stabiliser: Diphosphates; Antioxidant: Potassium Sulphate; Acidity Regulators: Ascorbicacid, Citric Acid; Natural Flavourings]), Wheat Flour, Potato Starch, Salt, Natural Flavourings, Rice Flour, Acidity Regulator: Citric Acid; Preservative: Sorbic Acid. Contains: Wheat. Including Cereals Containing Gluten.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


