Is Bariatric Multivitamins Alpha-Gal Friendly?
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Ingredients
supplement facts serving size: 1 chewable tablet servings per container: 30 amot per serving %daily value vitamin a (10,000 iu) (retinyl acetate & betacarotene) vitamin c (ascorbic acid) iron (ferrous fumarate) vitamin d-3 (cholecalciferol)(3,000 iu) vitamin e (d-alpha tocopheryl succinate)()iu) vitamin k-1 (phytonadione) vitamin b-1 (thiamine hci) vitamin b-2 (riboflavin) vitamin b-3 (niacinamide) vitamin b-6 (pyridoxine hci) folate (folic acid) 3,056 mcg rae 340% kim ander 29 130 mg 144% 18 mg 100% 75 mcg 375% 41 mg 273% 150 mcg 125% 20 mg 1,667% 12 mg 923% 40 mg 250% 12 mg 706% 800 mcg dfe 200% vitamin b-12 (cyanocobalamin & methyloobalamin) 1,000 mog 41,667% 600 mcg 2,000% 20 mg 400% 100% biotin vitamin b-5 (calcium d-pantothenate) lodine (potassium lodide) magnesium (magnesium aminomin & magnesium oxide) zinc (zinc oxide & zinc amino acid chelate) selenium (selenium amino acid chelate) copper (copper citrate) manganese (manganese sulfate) chromium (chromium amino acid chelate) molybdenum (molybdenum glycinate chelate) 150 mcg 48% 200 mg 16 mg 145% 182% 100 mog 2 mg 222% 87% 2 mg 286% 100 mcg 167% 75 mog other ingredlents: sorbitol, mannitol, povidone, erythritol, n&a frult punch flavor powder, stearic acid, silicon diaxide, amino blocker, magnestum stesarate (vegetable grade), natural bitter blocker, carmine color, sucralose citric acid, pineapple coconut flavor, mango oil flavor and fd&c yellow no.6
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.