Is Tesco Health A-Z Multivitamins Alpha-Gal?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Vitamin C, Baking Agents (Microcrystalline Cellulose, Cross-fried Sodium Carboxymethylcellulose), Ferrous Fumarate. Vitamin E, Niacin, Anti-caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids), Zinc Oxide, Glazing Agents (Hydroxypropyl Methyl Cellulose, Talc), Pantothenic Acid, Manganese Sulphate, Cupric Sulphate, Vitamin B6, Thiamin, Riboflavin, Vitamin A, Folic Acid, Antioxidants (Alpha-Tocopherol, Sodium Ascorbate), Potassium lodide, Chromium (III) Chloride, Sodium Molybdate, Sodium Selenite, Vitamin K, Biotin, Vitamin D, Vitamin B12.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.