Is Bariatric Multivitamins Vegan?
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Ingredients
supplement facts serving size: 1 chewable tablet servings per container: 30 amot per serving %daily value vitamin a (10,000 iu) (retinyl acetate & betacarotene) vitamin c (ascorbic acid) iron (ferrous fumarate) vitamin d-3 (cholecalciferol)(3,000 iu) vitamin e (d-alpha tocopheryl succinate)()iu) vitamin k-1 (phytonadione) vitamin b-1 (thiamine hci) vitamin b-2 (riboflavin) vitamin b-3 (niacinamide) vitamin b-6 (pyridoxine hci) folate (folic acid) 3,056 mcg rae 340% kim ander 29 130 mg 144% 18 mg 100% 75 mcg 375% 41 mg 273% 150 mcg 125% 20 mg 1,667% 12 mg 923% 40 mg 250% 12 mg 706% 800 mcg dfe 200% vitamin b-12 (cyanocobalamin & methyloobalamin) 1,000 mog 41,667% 600 mcg 2,000% 20 mg 400% 100% biotin vitamin b-5 (calcium d-pantothenate) lodine (potassium lodide) magnesium (magnesium aminomin & magnesium oxide) zinc (zinc oxide & zinc amino acid chelate) selenium (selenium amino acid chelate) copper (copper citrate) manganese (manganese sulfate) chromium (chromium amino acid chelate) molybdenum (molybdenum glycinate chelate) 150 mcg 48% 200 mg 16 mg 145% 182% 100 mog 2 mg 222% 87% 2 mg 286% 100 mcg 167% 75 mog other ingredlents: sorbitol, mannitol, povidone, erythritol, n&a frult punch flavor powder, stearic acid, silicon diaxide, amino blocker, magnestum stesarate (vegetable grade), natural bitter blocker, carmine color, sucralose citric acid, pineapple coconut flavor, mango oil flavor and fd&c yellow no.6
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.