Is Bariatric Multivitamins Vegetarian?
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Ingredients
supplement facts serving size: 1 chewable tablet servings per container: 30 amot per serving %daily value vitamin a (10,000 iu) (retinyl acetate & betacarotene) vitamin c (ascorbic acid) iron (ferrous fumarate) vitamin d-3 (cholecalciferol)(3,000 iu) vitamin e (d-alpha tocopheryl succinate)()iu) vitamin k-1 (phytonadione) vitamin b-1 (thiamine hci) vitamin b-2 (riboflavin) vitamin b-3 (niacinamide) vitamin b-6 (pyridoxine hci) folate (folic acid) 3,056 mcg rae 340% kim ander 29 130 mg 144% 18 mg 100% 75 mcg 375% 41 mg 273% 150 mcg 125% 20 mg 1,667% 12 mg 923% 40 mg 250% 12 mg 706% 800 mcg dfe 200% vitamin b-12 (cyanocobalamin & methyloobalamin) 1,000 mog 41,667% 600 mcg 2,000% 20 mg 400% 100% biotin vitamin b-5 (calcium d-pantothenate) lodine (potassium lodide) magnesium (magnesium aminomin & magnesium oxide) zinc (zinc oxide & zinc amino acid chelate) selenium (selenium amino acid chelate) copper (copper citrate) manganese (manganese sulfate) chromium (chromium amino acid chelate) molybdenum (molybdenum glycinate chelate) 150 mcg 48% 200 mg 16 mg 145% 182% 100 mog 2 mg 222% 87% 2 mg 286% 100 mcg 167% 75 mog other ingredlents: sorbitol, mannitol, povidone, erythritol, n&a frult punch flavor powder, stearic acid, silicon diaxide, amino blocker, magnestum stesarate (vegetable grade), natural bitter blocker, carmine color, sucralose citric acid, pineapple coconut flavor, mango oil flavor and fd&c yellow no.6
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.