Is Tesco Health 60 Childrens Multivitamins Orange Gummies Vegetarian?
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Ingredients
INGREDIENTS: Bulking Agents (Maltitol Syrup, Isomalt, Maltitol), Sweetener (Xylitol), Gelling Agent (Pectin), Vitamin C, Citric Acid, Acidity Regulator (Trisodium Citrate), Flavourings, Vitamin E, Zinc Gluconate, Paprika Concentrate, Vitamin B6, Carrot Concentrate, Vitamin A, Glazing Agent (Carnauba Wax), Potassium Iodide, Vitamin D, Biotin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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