Is Member's Mark Adult Multivitamins Gummies Vegetarian?

Ingredients

Vitamin A (as Retinyl Palmitate) 450 mcg RAE 50%, Vitamin C (as Ascorbic Acid) 36 mg 40%, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU) 125%, Vitamin E (as dl-alpha Tocopheryl Acetate) 15 mg 100%, Niacin (as Inositol Niacinate) 8 mg NE 50%, Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%, Folate (as Folic Acid) 400 mcg DFE 100% (235 mcg folic acid), Vitamin B12 (as Cyanocobalamin) 4.8 mcg 200%, Biotin 30 mcg 100%, Pantothenic Acid (as d-Calcium Pantothenate) 3 mg 60%, Chromium (as Chromium Chloride) 35 mcg 100%, Molybdenum (as Sodium Molybdate) 11 mcg 24%, Boron (as Boron Citrate) 150 mcg, Inositol (as Inositol Hexanicotinate) 1.5 mg. *Other Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Maltodextrin, Natural Flavor, Citric Acid, Pectin (from fruits), Orange Juice Concentrate, Colors (from fruits and vegetables), Vegetable Oil (Coconut, Canola), and Carnauba Leaf Wax (to prevent sticking). Contains: Tree Nuts (Coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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