Is Member's Mark Adult Multivitamins Gummies Dairy Free?

Ingredients

Vitamin A (as Retinyl Palmitate) 450 mcg RAE 50%, Vitamin C (as Ascorbic Acid) 36 mg 40%, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU) 125%, Vitamin E (as dl-alpha Tocopheryl Acetate) 15 mg 100%, Niacin (as Inositol Niacinate) 8 mg NE 50%, Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%, Folate (as Folic Acid) 400 mcg DFE 100% (235 mcg folic acid), Vitamin B12 (as Cyanocobalamin) 4.8 mcg 200%, Biotin 30 mcg 100%, Pantothenic Acid (as d-Calcium Pantothenate) 3 mg 60%, Chromium (as Chromium Chloride) 35 mcg 100%, Molybdenum (as Sodium Molybdate) 11 mcg 24%, Boron (as Boron Citrate) 150 mcg, Inositol (as Inositol Hexanicotinate) 1.5 mg. *Other Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Maltodextrin, Natural Flavor, Citric Acid, Pectin (from fruits), Orange Juice Concentrate, Colors (from fruits and vegetables), Vegetable Oil (Coconut, Canola), and Carnauba Leaf Wax (to prevent sticking). Contains: Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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