Is BariatricPal Microwavable Single Serve Protein Entree - Pasta Fagioli Dairy Free?

Ingredients

Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Vegetarian Pizza Crumble (Water, Soy Protein Concentrate, Canola Oil, Spices, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Garlic, Caramel Color, Onion Powder, Natural Flavor, Red Bell Pepper, Thiamine Hydrochloride, Ribolflavin, Niacinamide, Pyridoxine Hydrocholoride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Pantothenate, Ferric Orthophosphate, Zinc Oxide), Soybeans, Carrots, Crushed Tomatoes, Pasta (Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Egg Whites), Kidney Beans, Onions, Corn Starch, Kale, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Vegetable Flavor (Yeast Extract Sugar, Salt, Corn Syrup Solids, Natural Flavoring, Dried Onion, Wheat Maltodextrin, Dried Carrot, Soy Sauce (Soybeans, Wheat, Salt), Dextrose, Dried Garlic, Spice), Garlic, Sugar, Spice, Salt, Oleoresin Paprika, Chili Pepper, Allergy Information: Contains Egg, Milk, Soy, Wheat, Manufactured In A Facility That Processes: Egg, Fish, Gluten, Peanuts, Shellfish, Sulphites, Tree Nuts (Almonds), Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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