Is Bark Bites - Blueberry Quinoa 135g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa sugar
  • cocoa butter
  • dark chocolate

cocoa sugar

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
dark chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dark Chocolate (Cocoa Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Mass, Atural Flavouring), Dried Blueberries, Organic Puffed Quinoa, Sunflower Oil

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Where to buy

Bark Bites - Blueberry Quinoa 135g is available at 1 retailer

Cruelty Free Shop

About this product

Snack · Piece

Flavor
FruityBitterRichSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoTopping