Is BARKEATER CHOCOLATES, MAYAN MADNESS DECADENT DARK CHOCOLATE CHUNKS BARK, CHILI LIME, CHILI LIME Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne
pepper

cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA LIQUOR W/POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, SOYA LECITHIN - AN EMULSIFIER, VANILLA), NUTS, CASHEW NUTS, RAW, SPICES, PEPPER, RED OR CAYENNE, NATURAL FLAVORS (FLAVORS, OLIVE OIL, COCONUT OIL)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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