Is Barkers Fruit For Cheese Fruit Paste Pomegranate & Black Pepper 210g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- balsamic vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Fruit (Pomegranate From Concentrate , Nz Apple, Nz Redcurrant, Blackcurrant Juice Concentrate), Sugar, Balsamic Vinegar, Thickener (Pectin, Agar, Xanthan), Black Pepper, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Barkers Fruit For Cheese Fruit Paste Pomegranate & Black Pepper 210g is available at 1 retailer
About this product
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