Is Barkers Meal Base Coconut Curry Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream (15%), Sugar, Onion, Lemon Juice From Concentrate, Thickener (1442, Xanthan Gum, Guar Gum, Carrageenan), Canola Oil , Lime Juice From Concentrate (Sulphites), Herb, Spice, Gluten Free Soy Sauce, Salt, Garlic, Natural Flavour, Emulsifier (471, 433), Chilli, Natural Colour (Paprika Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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