Is Barkers Recipe Base Cottage Pie Nightshade Free?
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable (Tomato (80%) (Diced, from Concentrate), Onion (8%), Carrot (2.5%)), Sugar, Thickener (144 2), Salt, Worcester Sauce, Spice, Yeast Extract, A cidity Regulator (Malic Acid, Citric Acid), Garlic Powder, Herb, Mineral Salt (Calcium Chloride )
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid