Is Barker's The Better New Zealand Tomato Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

new zealand tomatoes 81

new zealand tomatoes 81

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

New Zealand tomatoes 81% (concentrate), sugar, white vinegar, thickener (1442 from maize), salt, acidity regulator (citric acid), yeast extract, natural flavour, spices, herbs, onion powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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