Is barkTHINS Dark Chocolate Snack Variety Pack (Almond Sea Salt, Pretzel Sea Salt, Coconut Almond), 4.7-oz. Bags, 3 Count Vegan?

Ingredients

Almonds & Sea Salt- Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Lecithin (Soy), Vanilla Extract, Milk), Almonds, Sea Salt, Coconut Almonds & Sea Salt - Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Lecithin (Soy), Vanilla Extract, Milk), Almonds, Coconut, Sugar, Contains 2% Or Less Of: Rice Syrup, Sea Salt, Pretzel & Sea Salt - Dark Chocolate (Chocolate , Sugar , Cocoa Butter , Lecithin (Soy), Vanilla, Milk), Wheat Flour, Contains 2% Or Less Of: Salt, Soybean Oil, Sea Salt, Malt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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