No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barleans Omega Swirl Fish Oil, Ultra High Potency, Citrus Sorbet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fish Oil (Anchovy, Sardine, Mackerel), Water, Xylitol, Glycerine, Gum Arabic, Natural Flavors, Citric Acid, Xanthan Gum, Antioxidant Blend (Vitamin E (As D-alpha Tocopherol), Rosemary Extract, Ascorbyl Palmitate, And Green Tea Extract), Guar Gum, Beta Carotene, Sorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barleans Omega Swirl Fish Oil, Ultra High Potency, Citrus Sorbet is available at 1 retailer

Vitacost

About this product

Supplement · Liquid

Flavor
Citrus
Texture
Oily
Commonly used for
DrinkingOn The GoSmoothieMeal Prep
Low FODMAP? Barleans Omega Swirl Fish Oil, Ultra High Potency, Citrus Sorbet | Spoonful