No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barleans Omega Swirl Fish Oil, Ultra High Potency, Key Lime Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

fish oil (anchovy, sardine, mackerel), water, xylitol, glycerine, gum arabic, natural flavors, citric acid, xanthan gum, guar gum, antioxidant blend (vitamin e (as d-alpha tocopherol), rosemary extract, ascorbyl palmitate), sorbic acid, turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barleans Omega Swirl Fish Oil, Ultra High Potency, Key Lime is available at 2 retailers

Thrive MarketWalgreens

About this product

Supplement · Bottle

Flavor
Citrus
Texture
OilySmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Barleans Omega Swirl Fish Oil, Ultra High Potency, Key Lime | Spoonful