Is Barney Butter Almond Butter Snack Packs Cocoa plus Coconut -- 6 Packets GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural chocolate liquor
  • non-dairy cocoa butter
  • enjoy life chocolate chips

natural chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blanched Roasted Almonds, Enjoy Life Chocolate Chips (Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor, Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut, Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut

Check Barney Butter Almond Butter Snack Packs Cocoa plus Coconut -- 6 Packets against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Barney Butter Almond Butter Snack Packs Cocoa plus Coconut -- 6 Packets is available at 1 retailer

Vitacost

About this product

Nut Butter · Pouch

Flavor
NuttyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go