Is Barney Butter Cocoa & Coconut Almond Butter, 0.6 Oz GERD Friendly?
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Why it's not GERD friendly
- enjoy life chocolate chips
enjoy life chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Blanched Roasted Almonds, Enjoy Life Chocolate Chips (Featuring Enjoy Life Dairy, Nut, And Soy Free Mini Chips), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Barney Butter Cocoa & Coconut Almond Butter, 0.6 Oz is available at 5 retailers
About this product
Nut Butter · Pouch