Is Barney's Weir Cove Bakery Hot Pepper Cheese & Pepperoni Roll, 5.5 oz Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, GARLIC POWDER, SODIUM NITRITE, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PASTEURIZED PROCESS CHEESE WITH JALAPENO PEPPERS (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, DELACTOSE WHEY, COLOR ADDED, SORBIC ACID PRESERVATIVE, CAPSICUM OLEORESIN), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SOYBEAN OIL, SUGAR, SALT, CALCIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, CORN STARCH, MONOCALCIUM PHOSPHATE, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, TBHQ PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Barney's Weir Cove Bakery Hot Pepper Cheese & Pepperoni Roll, 5.5 oz is available at 1 retailer

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