Is Takis Fuego Crisps 5.5 oz Sharing Size Can, Hot Chili Pepper & Lime Potato Crisps Low FODMAP?
Description
Intense spicy heat with bright citrus tang provides sharp, lingering flavor, matched by a robust, crunchy crispness that withstands handling. Commonly eaten as a solo snack, shared at parties, or paired with drinks; reviewers frequently mention bold spice, addictive crunch, strong residue on fingers, and portion size for sharing occasions.
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Description
Intense spicy heat with bright citrus tang provides sharp, lingering flavor, matched by a robust, crunchy crispness that withstands handling. Commonly eaten as a solo snack, shared at parties, or paired with drinks; reviewers frequently mention bold spice, addictive crunch, strong residue on fingers, and portion size for sharing occasions.
Ingredients
Dried Potatoes, Vegetable Oil (Palm And/Or Sunflower And/Or Corn And/Or Canola Oil), Seasoning [Maltodextrin, Salt, Citric Acid, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Modified Corn Starch, Acetic Acid, Natural And Artificial Flavors, Onion Powder, Silicon Dioxide, Carmine Lake, Red 40 Lake, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract, Yellow 6 Lake, Mono And Diglycerides], Corn Flour And/Or Corn Meal, Rice Flour And/Or Rice Meal, Maltodextrin, Mono And Diglycerides, Corn Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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