No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FUEGO HOT CHILI PEPPER & LIME FLAVORED POTATO CHIPS, FUEGO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bold spicy heat paired with zesty lime creates a tangy, intense flavor; sturdy, crunchy chips deliver a satisfying crisp. Commonly enjoyed as a solo snack, party accompaniment, or with dips and sandwiches. Reviewers frequently mention pronounced heat, bright citrus notes, overall balance, dependable crunch, and occasional lingering spiciness after eating.

Ingredients

Potatoes, Vegetable Oil (Palm And/or Soybean And/or Canola Oil), Salt, Citric Acid, Maltodextrin, Sugar, Monosodium Glutamate, Natural And Artificial Flavors, Hydrolyzed Soy Protein, Artificial Colors (Red 40 Lake, Yellow 6 Lake), Onion Powder, Sodium Bicarbonate, Chili Pepper (Chile), Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.