Is EXTREME FUEGO HOT CHILI PEPPER & LIME FLAVORED TORTILLA CHIPS, EXTREME FUEGO Low FODMAP?
Description
Chili and lime flavored tortilla chips offer a sharp lime tang, pronounced spicy heat, and a sturdy crunchy texture. Commonly eaten straight from the bag, with dips, or layered on nachos. Reviewers note bold seasoning and lasting crunch; some say the heat level can be overpowering, particularly for sensitive palates.
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Description
Chili and lime flavored tortilla chips offer a sharp lime tang, pronounced spicy heat, and a sturdy crunchy texture. Commonly eaten straight from the bag, with dips, or layered on nachos. Reviewers note bold seasoning and lasting crunch; some say the heat level can be overpowering, particularly for sensitive palates.
Ingredients
CORN MASA FLOUR (PROCESSED WITH LIME), SOYBEAN AND/OR PALM AND/OR CANOLA OIL, IODIZED SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SOY PROTEIN, YEAST, MONOSODIUM GLUTAMATE, MALTODEXTRIN SODIUM DIACETATE, PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), ONION POWDER, HOT CHILI PEPPER (CHILE), SODIUM BICARBONATE, SODIUM GUANYLATE, SODIUM INOSINATE, SILICON DIOXIDE (ANTICAKING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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