Is Doritos Nаcho Cheese Flavored Tortilla Chips Party Size Low FODMAP?
Description
Bold nacho-style flavor with a crisp, robust crunch makes these chips a common choice for snacking and party sharing. Reviewers frequently note intense seasoning and consistent crunch, praise convenience and value for gatherings, and occasionally report concerns about saltiness and bag freshness, but many continue to repurchase regularly despite drawbacks.
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Description
Bold nacho-style flavor with a crisp, robust crunch makes these chips a common choice for snacking and party sharing. Reviewers frequently note intense seasoning and consistent crunch, praise convenience and value for gatherings, and occasionally report concerns about saltiness and bag freshness, but many continue to repurchase regularly despite drawbacks.
Ingredients
Corn, Vegetable Oil (sunflower, Canola, Corn Oil), Maltodextrin (made From Corn), Less Than 2% Of The Following: Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red, And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, And Sodium Caseinate. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.