Is Baron Curry Paste, Coconut Vegan?

Ingredients

Coconut Milk (67%), Curry Powder [Coriander, Turmeric, Fennel, Cumin, Fenugreek, Mustard Powder, Chili, Garlic, Ginger], Soybean Oil, Garlic, Sugar, Onion, Salt, Masala [Coriander, Cumin, Fenugreek, Fennel, Black Pepper, Chili, Mustard Powder, Clove, Allspice, Ajwain, Cinnamon, Ginger], Cumin, Modified Corn Starch, Turmeric, Ginger, Acidity Regulator (Phosphoric Acid & Citric Acid), Preservatives (E211, E385).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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