Is Baron Curry Paste, Coconut Dairy Free?

Ingredients

Coconut Milk (67%), Curry Powder [Coriander, Turmeric, Fennel, Cumin, Fenugreek, Mustard Powder, Chili, Garlic, Ginger], Soybean Oil, Garlic, Sugar, Onion, Salt, Masala [Coriander, Cumin, Fenugreek, Fennel, Black Pepper, Chili, Mustard Powder, Clove, Allspice, Ajwain, Cinnamon, Ginger], Cumin, Modified Corn Starch, Turmeric, Ginger, Acidity Regulator (Phosphoric Acid & Citric Acid), Preservatives (E211, E385).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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