Is Barratt Wham Raspberry Softies Sour Gums 160G GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Cornflour, Acids (Malic Acid, Citric Acid), Coloured Sugar Crystals (2%) [Sugar, Vegetable Oils (Shea, Palm), Emulsifier (Sunflower Lecithins)), Plant Extracts (Safflower, Spirulina, Lemon, Apple)], Maltodextrin, Flavouring, Potato Protein, Colour (Anthocyanins (Sulphites)), Hydrolysed Pea Protein, Glazing Agent (Carnauba Wax), Acidity Regulator (Tricalcium Citrate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barratt Wham Raspberry Softies Sour Gums 160G is available at 2 retailers
About this product
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