Is barratt Vegetarian?


Ingredients
glucose s (ctric acid), hudrobsed pruit juice concentrates p ingredients gucose syrup. suger. pulm o (vegetable carbon), hydroyed pea tgkric acid), aniseed oil acid otein (trisodium ci y regulato yrup, sugar, paim o, acid d pea procein, flavouring acidity regulat prika etrac calours (trsodium citrate). (anthocyani pineapple, apple), energy 161ngok n (tyoical vadues per 1c lfat 37g of which satura nutrition s 189. protein o30 s 0.5g. energy 101n information: (typical values per 100g 18 k/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


