Is Barre Original Chocolat Fruits rouges Dairy Free?

Ingredients

Sirop d'agave; protéine végétales (de pois, de riz, de soja); cranberries séchées sucrées 9% (cranberries, sucre, huile de tournesol); isomaltulose; huile de colza; amandes 7%; fibres de maïs et d'acacia; graines de sarrasin; pépite aux framboises 5.6% (framboise, sucre, pomme, fibre d'ananas, épaississants : alginate de sodium, di calcium phosphate, colorant : jus concentré de betterave rouge; sels minéraux (calcium phosphate, potassium carbonate, magnésium citrate et carbonate, zinc gluconate, sélénium, cuivre gluconate, fer fumarate, manganèse gluconate, chlorure de chrome, iodure de potassium); vitamines A, D3, E, C, B1, B2, PP, B5, B6, B8, B9, B12; arôme; correcteurs d'acidité : acides malique et citrique; acides aminés : L-lysine, L-tryptophane; conservateur : sorbate de potassium; antioxydants : tocophérols de soja et extrait de romarin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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