Is Barre Original Chocolat Fruits rouges Gluten Free?

Ingredients

Sirop d'agave; protéine végétales (de pois, de riz, de soja); cranberries séchées sucrées 9% (cranberries, sucre, huile de tournesol); isomaltulose; huile de colza; amandes 7%; fibres de maïs et d'acacia; graines de sarrasin; pépite aux framboises 5.6% (framboise, sucre, pomme, fibre d'ananas, épaississants : alginate de sodium, di calcium phosphate, colorant : jus concentré de betterave rouge; sels minéraux (calcium phosphate, potassium carbonate, magnésium citrate et carbonate, zinc gluconate, sélénium, cuivre gluconate, fer fumarate, manganèse gluconate, chlorure de chrome, iodure de potassium); vitamines A, D3, E, C, B1, B2, PP, B5, B6, B8, B9, B12; arôme; correcteurs d'acidité : acides malique et citrique; acides aminés : L-lysine, L-tryptophane; conservateur : sorbate de potassium; antioxydants : tocophérols de soja et extrait de romarin.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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