Is Barre Original Chocolat Fruits rouges Vegetarian?

Ingredients

Sirop d'agave; protéine végétales (de pois, de riz, de soja); cranberries séchées sucrées 9% (cranberries, sucre, huile de tournesol); isomaltulose; huile de colza; amandes 7%; fibres de maïs et d'acacia; graines de sarrasin; pépite aux framboises 5.6% (framboise, sucre, pomme, fibre d'ananas, épaississants : alginate de sodium, di calcium phosphate, colorant : jus concentré de betterave rouge; sels minéraux (calcium phosphate, potassium carbonate, magnésium citrate et carbonate, zinc gluconate, sélénium, cuivre gluconate, fer fumarate, manganèse gluconate, chlorure de chrome, iodure de potassium); vitamines A, D3, E, C, B1, B2, PP, B5, B6, B8, B9, B12; arôme; correcteurs d'acidité : acides malique et citrique; acides aminés : L-lysine, L-tryptophane; conservateur : sorbate de potassium; antioxydants : tocophérols de soja et extrait de romarin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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