Is Barritas Marinela de Piña Vegan?
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Ingredients
HARINA DE TRIGO (GLUTEN), AZUCARES AÑADIDOS (AZÚCAR, JARABE DE MAÍZ, JARABE DE GLUCOSA), ACEITE VEGETAL (SOYA), PIÑA (7%), MEMBRILLO, GLICERINA, ALGINATO DE SODIO, MANZANA DESHIDRATADA, ACIDO CITRICO, PECTINA, SAL YODADA, BENZOATO DE SODIO, SABORIZANTE NATURAL Y ARTIFICIAL, CURCUMA, BETA CAROTENO, CARMIN. CONTIENE: GLUTEN Y SOYA. PUEDE CONTENER: LECHE, HUEVO, NUEZ, CACAHUATE, COCO, ALMENDRA Y AJONJOLÍ.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.