Is BARS, CANDY CORN Vegetarian?


Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL): NONFAT MILK; CORN SYRUP SOLIDS, LACTOSE (MILK); CORNSTARCH; CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS; PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); SOY LECITHIN; ARTIFICIAL COLOR (YELLOW 6 LAKE; YELLOW 5 LAKE); DEXTRIN; RESINOUS GLAZE; CARNAUBA WAX; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


