Is BARS, DARK & TEMPTING BALSAMIC FIG & HAZELNUT, MISSION FIGS, HAZELNUTS, ORANGE, SUNFLOWER KERNELS, BALSAMIC VINEGAR, QUINOA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HAZELNUTS, DRIED MISSION FIGS, BROWN RICE SYRUP, ALMOND BUTTER, ORGANIC CRISP QUINOA, PEA PROTEIN, WHOLE OATS, BROWN SUGAR, SUNFLOWER KERNELS, FIG PASTE, EXPELLER PRESSED GRAPESEED OIL, FIG CONCENTRATE, ORANGE PEEL AND PULP; LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, WINE VINEGAR, GRAPEMUST, NATURAL FLAVOR, CALIFORNIA SEA SALT.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar