Is Base Culture Buns, Original Keto Dairy Free?
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Ingredients
Water, Modified Tapioca Starch (Non-Gmo Ingredients), Eggs (Non-Gmo Ingredients), Coconut Cream (Non-Gmo Ingredients), Golden Flaxseed Meal (Non-Gmo Ingredients), Dehydrated Cauliflower (Non-Gmo Ingredients), Psyllium Husk Powder (Non-Gmo Ingredients), Egg Whites (Non-Gmo Ingredients), Coconut Oil (Non-Gmo Ingredients), Apple Cider Vinegar (Non-Gmo Ingredients), Sea Salt (Non-Gmo Ingredients), Baking Soda (Non-Gmo Ingredients).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.