Is Bashas' A To Z Pantry Riced Cauliflower Stir Fry Dairy Free?


Ingredients
Calcium, Iron, Potassium, Riced Cauliflower, Sauce (water, Diced Zucchini, Diced Onion, Extra Virgin Olive Oil, Vegetable Oil [sunflower Oil And/or Canola Oil], Curry Powder, Sesame Seeds, Garlic, Cornstarch, Salt, Ginger Powder, Yeast Extract, Red Chili Pepper, Black Pepper), Precooked Peas, Riced Carrots, Red Bell Pepper. Contains Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


