Is Basha's Tortilla Chips Stone Ground Corn Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tortilla Chips (water, White Whole Kernel Corn, Yellow Whole Kernel Corn, Lime, Propionic Acid (to Protect Quality), Phosphoric Acid (to Protect Quality), Canola Oil (canola Oil, Tbhq And Citric Acid Added To Protect Flavour, Dimethylpolysiloxane, An Anti-foaming Agent Added), Salt. Made On Equipment Used To Produced Other Products Containing Wheat, Eggs, Dairy, Soy, Peanuts, And Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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