Is Basic 4 Cereal With Sweet Tangy Fruit & Almonds - 16 Oz Vegan?

Ingredients

Corn Meal, Wheat Bran With Other Parts Of Wheat, Whole Grain Barley, Whole Grain Oats, Sugar, Rice, Brown Sugar, Raisins, Crisp Rice (Rice Flour, Malt Extract, Sugar, Salt), Dried Dates, Almond Pieces, Calcium Carbonate, Walnut Pieces, Dried Cranberries, Salt, Corn Syrup, Glycerin, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Malt Syrup, Trisodium Phosphate, Dextrose, Nonfat Milk, Dried High Maltose Corn Syrup, High Maltose Corn Syrup, Cultured Nonfat Milk Solids, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Color Added, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Artificial Flavor, Vitamin B12, Vitamin D, Wheat Flour, Color And Freshness Preserved By Bht

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Basic 4 Cereal With Sweet Tangy Fruit & Almonds - 16 Oz is available at 15 retailers

About this product

Cereal · Granule, Dried