Is BASIL ALFREDO [SAUCE], BASIL ALFREDO GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheese culture
cheddar cheese
heavy cream
dehydrated garlic
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture

cheddar cheese

heavy cream

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

HEAVY CREAM, WATER, CHEDDAR CHEESE (MILK, WATER, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CHABLIS WINE, BASIL, RICE STARCH, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM.

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