Is BASIL ALFREDO [SAUCE], BASIL ALFREDO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
heavy cream
parmesan cheese
cheese culture
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

heavy cream

parmesan cheese

cheese culture

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

HEAVY CREAM, WATER, CHEDDAR CHEESE (MILK, WATER, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CHABLIS WINE, BASIL, RICE STARCH, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM.

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