Is Basil Bocconcini Pizza (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
organic tomatoes
pepper
organic tomato sauce

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unbleached White Flour, Water, Organic Whole Wheat Flour, Organic Maple Syrup, Fresh Yeast Toppings: Mozzarella Cheese (Partly Skimmed Pasteurised Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Organic Tomato Sauce (Organic Tomatoes, Yellow Onions, Orgwanic Carrots, Celery, Garlic, Organic Unbleached Sugar, Parlsey, Cilantro, Basil, Olive Oil, Salt, Pepper), Bocconcini Cheese (Pasteurized Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Tomatoes, Brown Mushrooms, Basil Contains: Milk, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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